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Flax Seeds

SKU 58983

50250

1. Flax Seeds Are Loaded With Nutrients
2. Flax Seeds Are High in Omega-3 Fats
3. Flax Seeds Are a Rich Source of Lignans, Which May Reduce Cancer Risk
4. Flax Seeds Are Rich in Dietary Fiber
5. Flax Seeds May Improve Cholesterol
6. Flax Seeds May Lower Blood Pressure
7. They Contain High-Quality Protein
8. Flax Seeds May Help Control Blood Sugar
9. Flax Seeds Keep Hunger at Bay, Which May Aid Weight Control
10. Flax Seeds Can Be a Versatile Ingredient

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For more information click here

Description

What are flaxseeds?

Flax seeds, also known as linseeds, are the seeds of the flax plant. Every part of the flax plant has its use. Flax fibers are used to make linen and rope. Flax seeds are also used to make linseed oil, used in woodworking and carpentry.

As far back as 30,000 years ago, flax has been cultivated and grown as a steady crop in Egypt, Switzerland, Syria, and China. And as if that’s not enough, this wondrous little seed scores huge in the health department, too.

 

How to use flaxseeds

Since whole flax seeds aren’t able to be fully digested by the body, they have to be ground up before you eat them. The best way to do this is in a small coffee grinder, spice mill, or even a mortar and pestle. Grind just what you need, though, because ground meal spoils quickly.

 

 

Additional Information

Weight

100Gram, 250Gram, 50Gram

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